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Hip bursitis can be treated with anti-inflammatory medication, rest, ice, and physical therapy. Repetitive movements, such as running, can cause bursitis, which is inflammation of the fluid-filled cushions between bones and tendons. Severe symptoms include hip pain, swelling, tenderness, and bruising. Physical therapy can strengthen the hips and teach safe movements.
Hip bursitis treatment is often needed when the symptoms of the condition become overwhelming. The type of treatment that a person can benefit most from is usually decided on an individual basis. For some people with hip bursitis, taking an anti-inflammatory medicine or pain reliever will ease any severe symptoms. Simply resting the hips may be sufficient treatment for individuals with particularly mild symptoms or for infrequent symptoms. Additionally, physical therapy can also be a beneficial treatment for hip bursitis.
Bursitis is the name given to the condition that describes the inflammation of the bursae, which are miniature fluid-filled cushions that provide a cushioned surface between bones and tendons. On average, bursitis can occur anywhere but is most common in areas such as the hips and elbows. The hips can be affected by bursitis in a variety of ways. Any repetitive movement of the hips such as running, bending or lifting for an extended period of time can cause bursitis. It can also result from an injury such as a hip fracture.
In many cases, hip bursitis treatment becomes necessary because the symptoms become very severe. Many people with this form of bursitis experience severe hip pain. The upper thighs can also become painful. There may be swelling and tenderness of the hip as well as bruising. Because of these pressing symptoms, it can be difficult to move around and participate in normal activities.
For some, an anti-inflammatory or pain medication may be the best treatment for hip bursitis. Many of these medicines can be purchased over the counter of a local pharmacy. Anti-inflammatory drugs primarily treat bursitis by decreasing inflammation in the hip and reducing pain. A cortisone injection can also be used to treat pain and swelling in a person with hip bursitis. Antibiotics are another type of medicine that can be used as a treatment if the bursitis is caused by an infection.
Rest can be one of the most beneficial treatments of all for hip bursitis. Whether the symptoms are mild or severe, if a person is diagnosed with this condition, it is important to rest their hips. This typically means refraining from overly strenuous tasks and activities. Frequent bending and kneeling should also be avoided, as these movements can strain the hips and increase symptoms. If there is hip swelling, treatment may also involve placing ice on the hips.
Physical therapy can also be used as a hip bursitis treatment. Mostly, physical therapy can be prescribed to strengthen the hips. Therapy sessions may involve a series of therapeutic exercises that involve stretching and movement in a way that supports the sensitive areas of the hip. Working with a trained professional will be beneficial for a person with hip bursitis because the professional can teach the person safe ways to maneuver that will not cause further injury to the hip.
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