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To improve triathlon training and track performance, choose a waterproof, durable, and adjustable heart rate monitor with a snug chest strap and wristwatch receiver. Look for large, easy-to-read screens and menu navigation, and a mounting piece for bike handlebars.
A triathlon heart rate monitor is a great way to improve your training regimen and track your overall performance before, during and after a triathlon. Choosing the best triathlon heart rate monitor is a matter of researching models that fit your budget and performance needs. In addition to the normal functions of recording heart rate and calories burned, a good triathlon heart rate monitor should allow you to program your age, weight, and other vitals into the monitor so you can pinpoint your target heart rate zones. The monitor itself and the chest strap will also need to be waterproof, durable, and adjustable.
The chest strap of a triathlon heart rate monitor should fit snugly around the chest just below the sternum for the most accurate reading. A highly adjustable belt is better to accommodate weight gain or loss, and to improve comfort. Make sure the manufacturer offers replacement chest straps, as the elastic material often tends to wear out after regular use. The battery panel on the back of the plastic part of the belt must be easy to open and close, and must be waterproof to prevent water from the swim leg of the race from entering the battery compartment, thereby which could cause irreparable damage.
Choose a receiver unit that fits around your wrist like a wristwatch. The triathlon heart rate monitor wristwatch should fit snugly and comfortably, and should also be made of waterproof materials that will prevent the unit from being damaged during the swim leg of the race. The screen should feature large numbers and text so you can easily read the screen during your race, and menu navigation should be quick and easy. The buttons that control the menus should be large enough to be pressed during triathlon activities if necessary, but not so large that they interfere with regular wrist movements.
Many triathletes like to put the triathlon heart rate monitor on the bike handlebars during training. Make sure the monitor you choose includes a mounting piece that allows you to remove the unit from your wrist and onto the bike. This makes riding more comfortable, and also makes the screen much easier to read during cycling training; Leaving the unit on the handlebars instead of on your wrist will allow you to read the display without having to take your hands off the handlebars, thus avoiding unnecessary risk.
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