Undenatured whey protein is a beneficial supplement for building muscle, losing weight, and boosting the immune system. When purchasing, consider the source, purity, taste, and intended use. Undenatured whey protein is less processed and contains more natural compounds, including glutathione. It is important to buy from reputable sources and read labels carefully. Flavored options are available, and bulk purchases can save money. Expect to pay $12-$15 per pound for pure undenatured whey protein.
If you’re trying to build muscle, stay in shape, lose weight, or boost your immune system, undenatured whey protein is an important supplement. However, there are many varieties available, and choosing the right one can be just as important as deciding to use it to begin with. Things to consider before buying are the source, purity, taste, and how you intend to use it.
Undenatured whey protein is different from regular whey protein in that it is less processed. The lack of processing means that protein powder retains more of the natural compounds. The main compound offered by undenatured whey protein is glutathione, an antioxidant that also helps synthesize protein and repair tissue. Many bodybuilders will attest that protein powder is considered one of the most important, if not the most important supplement for building muscle. Beef, poultry, eggs, and fish are excellent sources of protein, but protein powder is much easier to transport and consume.
When purchasing undenatured whey protein, consider the source from which you are purchasing the product. Only buy from reputable sources. Research consumer reviews to verify any complaints made against the specific company or product. If you plan to buy the product online, you can also check the shipping rates before making your purchase.
Purity is another important consideration. Pure undenatured whey protein is flavorless, due to the processing required to add flavor. If you just want undenatured whey protein with nothing else, be sure to read the label carefully. Many protein powders contain undenatured whey protein mixed with other types of protein. Look for labels that state the content is 100 percent undenatured whey protein.
If you’re willing to give up a little purity for flavor, undenatured whey protein and regular whey protein blends are available in strawberry, banana, chocolate, and berry, to name a few. Before you choose, consider your likes and dislikes and of course any allergies you may have. Another consideration when it comes to choosing the best undenatured whey protein is what you plan to mix the powder with. If you are mixing the powder with juice, you may prefer a berry flavor rather than chocolate. If you are mixing it with milk, then chocolate might be the best option.
Undenatured whey protein is also offered for sale in a variety of sizes. Consider your preferences, along with how much you realistically intend to use, before making a purchase. If you’re looking for a bargain, buy in bulk. Buying one large container of protein in advance can save you more money than buying several small containers over time. Expect to pay $12-$15 per pound for pure, undenatured whey protein.
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