Yellow potatoes, such as the popular Yukon Gold variety, are versatile and have a buttery flavor with creamy yellow flesh. They have a thin skin and can be used for mashed potatoes or firmer recipes like potato salad. Look for firm, smooth potatoes without blemishes and store in a cool, dark place. They are full of essential nutrients and vitamins.
When preparing yellow potatoes, you should choose the best produce available. Two key factors are important for selection: appearance and variety. The appearance of a good yellow potato will be firm and free from discoloration. There are many varieties of yellow potatoes to choose from with the Yukon Gold being the most popular variety. Some other potatoes that fall under the yellow potato family include yellow Finnish, Russian banana, and baby yellow Dutch potato.
Yellow potatoes are commonly referred to as all-purpose potatoes. As the name suggests, an all purpose one that can be used for virtually any recipe. Along with their versatility, yellow potatoes are also known for their buttery flavor and creamy yellow flesh. The color of the meat comes from anthoxanthines, a water-soluble pigment that varies from white to creamy yellow.
Yukon Gold potatoes are the most widely available and most commonly used yellow potato in America. This widely used tuber was created in Canada in the 1980s and continues to be exported around the world. Yellow Dutch potatoes are small European culinary treasures. The Russian banana variety is a fingerling potato, and the Yellow Finn resembles the Yukon Gold. Both the Russian banana and the Yukon Gold are considered gourmet varieties and harder to find outside of their native origin.
One benefit of yellow potatoes over other types such as russets is the skin. Because of their smooth, thin skin, peeling is generally not necessary before cooking. For preparation, yellow potatoes typically need to be washed thoroughly just to remove any dirt. After cleaning, the potatoes can be cooked as needed. Because all-purpose potatoes have the qualities of both starchy and waxy potatoes, they can be used for mashed potatoes or in recipes that call for firmer chunks such as potato salad.
When choosing yellow potatoes, look for firm, smooth potatoes that are free from wrinkles and blemishes. The skin should be somewhat smooth and have little or no buds, or “eyes.” The skin color varies according to the variety, which can range from brown to light brown. Avoid yellow potatoes which have a green discoloration to the skin. Yellow potatoes should be stored in a dark, cool place with adequate ventilation and used within 3-6 weeks, depending on how fresh they were when purchased.
Yellow potatoes are full of essential nutrients and vitamins. A medium-sized Yukon Gold potato averages 100 to 120 calories and contains up to 50% of the recommended daily allowance (RDA) of vitamin C and 6% RDA of iron as of 2011. Yukon Golds also offers approximately 770 milligrams of potassium, 3 grams of protein and 2 grams of dietary fiber.
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