Bromelain, an enzyme found in pineapples, has many healing properties that can benefit the immune, digestive, and circulatory systems. It can reduce inflammation, swelling, and pain, and has antibacterial and antiviral properties, making it useful for treating infections. It can also improve joint function, skin lesions, and sinus pain, and may help prevent clotting and improve blood vessel health.
Due to its many healing properties, there is a wide range of benefits that can be derived from taking bromelain, an enzyme that comes from pineapples. Its ability to reduce swelling and inflammation can help treat arthritis and other rheumatic disorders, as well as burns or insect bites to the skin. There is evidence that bromelain increases immune system function and also has antibacterial and antiviral properties, so it may allow the body to better fight infection, particularly in those whose immune systems are compromised. Both the digestive and circulatory systems can benefit from taking the enzyme. Other potential bromelain benefits include treating sinus infections and reducing swelling from injuries and surgical incisions.
People suffering from arthritis, rheumatism, and other disorders that affect the joints can enjoy the benefits of bromelain. Research has shown that it can reduce swelling, inflammation, and pain for these patients, although it may be more effective for some people than others. It can even help them regain some of the function and flexibility they’ve lost.
Treatment of skin lesions is another potential benefit of bromelain. Topical applications can relieve swelling and inflammation from burns, bites, and stings, and may also provide some pain relief. The enzyme’s antiseptic and immunostimulating properties may also speed healing.
Research has shown that another of bromelain’s benefits is its ability to boost immunity. It seems that taking the enzyme causes the body to produce more components of the immune system such as hormones and macrophages. Bromelain has also been shown to affect bacteria and viruses. These two properties can make it useful for treating infections such as bronchitis or urinary tract infections. It can be especially helpful for those with weakened immunity, such as patients receiving chemotherapy.
Another of the benefits of bromelain is its positive effects on the digestive system. There is evidence that it can ease the effects of heartburn and indigestion. It can also relieve nausea, gas, and diarrhea associated with infections or conditions like irritable bowel syndrome.
Bromelain is also known to improve circulatory function. It can be used as a blood thinner and to help prevent clotting. There is also evidence that it supports blood vessel health, which means it may work to improve problems like varicose veins and hemorrhoids.
The beneficial properties of bromelain can also be applied in other situations. People with sinus pain or swelling may find relief by taking it. Sports injuries and surgical incisions may heal faster if patients use bromelain.
Protect your devices with Threat Protection by NordVPN
