Apple cider vinegar is often used as a natural treatment for Candida, a fungal organism responsible for yeast infections. It is claimed that the acidic environment created by the vinegar makes it difficult for Candida to survive. It can be taken orally or applied topically, but there is no specific dosage that has been proven effective. It is recommended to seek the advice of a physician before using it.
Apple cider vinegar is often recommended as a natural treatment for Candida, which is the fungal organism responsible for yeast infections of the vagina and mouth, as well as some penile infections. The idea with this type of treatment is that an acidic environment makes it difficult for Candida to survive. Since apple cider vinegar is acidic, natural health enthusiasts and professionals often claim that consuming it or applying it to the affected area will successfully treat a yeast infection. This type of vinegar is also said to help stimulate the growth of beneficial bacteria and balance the pH of the vagina.
When a person wants to test the relationship between Candida and apple cider vinegar, they can take it orally. Although there is no specific dosage that has been shown to be effective, some people take two tablespoons (approximately 30 milliliters) three times a day to treat yeast infections. To make it tastier, many people mix the vinegar with a full glass of water. A person can also take apple cider vinegar in capsule form for this purpose. In such a case, you can take a couple of capsules two or three times a day to produce the same effect.
Sometimes topical treatment of a fungal infection can also prove effective. Topical applications involving Candida and apple cider vinegar are said to work for yeast infections on the outside of the vagina and yeast infections on the surface of the penis. For example, a person might try soaking in a bath that has about two cups (about 454 grams) of apple cider vinegar added to it. Many natural health experts recommend soaking in this solution for approximately 20 minutes to half an hour. This treatment may not cure a Candida infection, but it is said to help relieve the itching and burning it causes.
Other ways to use apple cider vinegar for Candida include making a mouthwash for oral thrush and douching. To use as a mouthwash, a person can mix two tablespoons (about 30 milliliters) of the vinegar with water and then swish it around in their mouth, spitting it out after finishing. A woman can make a douche by mixing about a quart (about 946 milliliters) of water with about two tablespoons (about 30 milliliters) of vinegar. Some people claim that douching a few times a day produces faster relief.
The connection between Candida infections and apple cider vinegar may prompt a person to consider using undiluted vinegar on their skin or for a vaginal treatment. The idea may be that undiluted apple cider vinegar would provide faster results. However, using this type of vinegar without diluting it can cause irritation. Most of the information on Candida and apple cider vinegar comes from user reports. For this reason, a person may do well to seek the advice of a physician before using it.
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