Bone bruises can be caused by direct hits, falls, and sports injuries. They are the most painful and serious type of bruise and can lead to further medical problems. Diagnosis is done through imaging methods and rehabilitation includes exercise, pain medication, and rest.
Damage to bone that doesn’t break can cause a bone bruise. Some main ways to acquire a bruise in the bone include direct hits, falls and sports. Direct hits can be things like a blow, kick, or blunt object hitting the body. Falls can lead to a bone bruise, especially if the body hits a hard surface as a result. Sports, such as soccer or hockey, can cause the condition through a variety of injuries, such as a sprained ankle or knee.
There are different types of bruises and, in general, they are caused by the same types of trauma to the body. A bone bruise, however, is probably the most painful and serious type of bruise. It often occurs in the bones of the ankles, hips, or spine. While a bruise in the bone can heal without treatment, it can last for months or years. The condition can cause pain and swelling, as well as being tender to the touch or movement.
There is always the possibility that the condition will lead to more medical problems. For example, a bone bruise can lead to a bone fracture or joint problem. Another example looks at how sport can put a strain on the body. A football player is constantly putting his body at risk when he plays, and if he gets repeated blows to the shoulder, he can sustain a bruise on his upper arm. This can then cause a condition commonly known as block bone.
To diagnose this type of bruise, several imaging methods are used, including a bone scan, computed tomography (CT), and magnetic resonance imaging (MRI), as well as an X-ray. While imaging methods are also useful for other types of bruising, they are great for checking bone for bruising. This is because while this bruise may cause swelling, the condition itself may not be easily apparent or attributed to the bone. A soft tissue bruise, for example, has easily apparent physical characteristics such as skin discoloration.
Whatever the cause of a bone bruise, the severity of the damage determines the length of rehabilitation. Rehabilitation includes exercise, pain medication, and rest. The rehabilitation process should be gradual, as too much stress too soon can cause more damage to the area and delay healing.
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