Cellulite in men can be caused by overeating, weight gain, obesity, genetics, or health issues. Men and women can use similar techniques to get rid of cellulite, such as diet and exercise, but men may see quicker results due to differences in fat storage. Other options include cellulite creams or liposuction.
Some of the major causes of cellulite in men are overeating, weight gain, and obesity. Sometimes, genetics or health issues can play a role in the development of cellulitis. In general, however, gender does not play as strong a role in cellulite in men as it does in cellulite in women. Often, cellulite in men will appear in many of the same parts of the body as in women, although because the two genders store fat differently, the appearance may be minimal or more fat may be needed to cause cellulite to develop. Overall, men can use many of the same techniques to get rid of cellulite that women use.
Sex organs are not the only differences between male and female bodies. This variety of differences is one of the reasons why women tend to develop the appearance of cellulite more often than men. Male bodies store fat in different ways than female bodies, so gaining a little weight doesn’t necessarily mean a man will develop cellulite. For example, gaining 10 pounds during the inactive winter months doesn’t typically put a man at risk for developing cellulite. On the other hand, significant weight gain, and especially obesity, will likely increase the risk of developing cellulitis in humans.
At the same time, men are faced with genetics and health issues, just like women do. A man could genetically inherit genes that encourage obesity or he could develop health problems that cause him to gain weight. Obesity, or any type of significant weight gain, can contribute to cellulite in men.
Gender differences aside, cellulite in men tends to form in many of the same parts of the body as in women. For example, men might experience cellulite on their legs, stomach, or buttocks. These are some of the same parts of the female body that suffer from cellulite. Depending on where he’s gained weight, a man might see the appearance of cellulite on his upper arms, thighs, and even his back. Usually, the amount of extra fat he has will determine how visible a man’s cellulite is.
In general, men and women can try to get rid of cellulite in similar ways. Most experts agree that the most effective way to reduce the appearance of cellulite is diet and exercise. Because their bodies store fat differently, however, men might see quicker success than women. Full-body workouts are best, but a man may want to focus more on the part of the body that exhibits cellulite. For example, if he has cellulite on his stomach, he might focus on sit-ups or crunches, and if he has cellulite on his buttocks, he might try doing squats.
If they don’t see improvement with diet and exercise, or if they want faster results, men might try other options. Cellulite creams and lotions are popular products. Depending on the quality, some of these products have a slight improvement in the appearance of cellulite. However, they don’t actually remove cellulite from the body and the results are usually temporary. More drastic measures, such as liposuction, can permanently remove or reduce the appearance of existing cellulite in men.
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