Numbness in the chest can be caused by a variety of conditions, including an inadequate diet, psychological conditions, and medical conditions such as heart disease, fibromyalgia, and multiple sclerosis. Seeking medical attention is crucial, especially for those with a history of heart disease or at risk for developing it. Regular exercise and consulting with a registered dietitian can also help manage symptoms.
Numbness in the chest is linked to a number of conditions, including a diet low in certain vitamins and minerals or a possible heart attack. Additionally, some psychological conditions, such as anxiety and depression, often lead to numbness in the chest. Diabetic neuropathy, multiple sclerosis, and fibromyalgia can also be to blame. Those experiencing chest pain should contact a healthcare professional immediately to prevent further complications.
An inadequate diet has been linked to numbness in the chest. Diets deficient in calcium, potassium, sodium and vitamin B12 appear to be more often responsible. Individuals experiencing numbness and who are concerned about the appropriateness of their diet can use online nutrient analysis tools to determine if they are actually getting enough of the right nutrients or seek the assistance of a registered dietitian.
Certain psychological conditions may be responsible for this symptom. Individuals suffering from depression, anxiety and other mental conditions appear to be the most prone to the problem. Those suffering from anxiety or depression may want to consider speaking to a psychologist, and prescribed medications can help those with diagnosed psychological conditions. Regular cardiovascular exercise, such as walking, cycling, jogging or hiking, has also been shown to be effective in managing many of these conditions. Those who have never participated in a structured exercise program should aim for 20 minutes of exercise three times a week.
Numbness in the chest is often related to a heart attack. Individuals who have been diagnosed with heart disease, told they are at risk for developing the condition, or have a history of heart disease in their family should seek medical attention if they experience numbness or pain in the chest. Other symptoms of a heart attack include numbness in the left arm, jaw pain, sweating and nausea. In most cases, the sooner a heart attack is identified and treated, the better the results will be. An untreated heart attack can often be fatal.
Other medical conditions that have been linked to numbness include fibromyalgia, multiple sclerosis, diabetic neuropathy, and even migraines. Those who suffer from these conditions and develop this symptom should consider speaking to a doctor. In many cases, changes to medications or treatments may be necessary. Individuals with these conditions who develop severe chest numbness should seek emergency medical help as soon as possible.
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