Fatigue in children can be caused by poor diet, lack of sleep, stress, medical conditions such as anemia and thyroid disorders, or chronic infections. Parents should monitor their child’s diet and sleep patterns, watch for signs of stress, and consult a pediatrician if symptoms persist.
Fatigue in children can be caused by poor diet, poor sleeping habits, stress, medical conditions such as anemia and thyroid disorders, or chronic infections such as walking pneumonia and mononucleosis. When a child is suffering from abnormal tiredness, it is best to first evaluate his diet and sleep patterns and monitor him for any unusual daily stress tests. If these observations don’t suggest a problem, then the child should be checked for any signs of a medical problem and be seen by a pediatrician.
When you notice fatigue in children, the first problem to look out for is a poor diet consisting of junk food, which lacks the nutritional energy found in fruits, vegetables and low-fat proteins. and of high quality. Changing your eating habits and taking a multivitamin can often ease fatigue. Lack of sleep is another reason for tiredness in children. A child should follow a regular routine, which includes a reasonable bedtime with eight to 10 hours of sleep each night for most children and up to twelve hours for the youngest. Stress can lead to fatigue in children, so the parent should watch out for signs of stress such as mood swings, irritability, bedwetting, and increased nail biting or thumb sucking.
Chronic infections can place great stress on the body and produce fatigue in children. Children are susceptible to walking pneumonia, and fatigue is a common symptom along with complaints of feeling cold, headache, persistent runny nose, and pains in the abdomen, ears, eyes, muscles, and chest. Fatigue is also one of the most common symptoms of mono. Other signs of mono are headache, sore throat, chills, fever, body aches and swollen lymph nodes. If your child suffers from fatigue and any of these symptoms are observed, a pediatrician should be consulted.
Anemia is a shortage of red blood cells and fatigue is a primary symptom. When anemia is suspected, the child should also be observed for rapid heartbeat, shortness of breath, poor concentration, dizziness, leg cramps, and pale skin. Fatigue is a common symptom of both hypothyroidism, an underactive thyroid, and hyperthyroidism, an abnormally high functioning thyroid. Other symptoms of hypothyroidism include weight gain, constant chills, numb thinking, and constipation, while symptoms of hyperthyroidism include nervousness, irritability, rapid heartbeat, and weight loss. Thyroid disease is most often treated with prescription medications and regular blood tests to monitor thyroid hormone levels.
Protect your devices with Threat Protection by NordVPN
