Menstrual cramps after a period can be caused by irregular ovulation, certain intrauterine contraceptive devices, endometriosis, ovarian cysts, or uterine fibroids. Pay attention to the specific spot and timing of the pain. Seek medical attention for unexplained and recurring pain or if accompanied by a high fever, blood in the stool, or dizziness.
It is usually considered atypical for a woman to have menstrual cramps after the end of her period or after going through menopause, but some of the more common reasons for this to happen are irregular or painful ovulation, the recent insertion of certain intrauterine contraceptive devices, or endometriosis, which is a medical condition in which uterine tissue grows outside the uterus. Ovarian cysts and fibroids can also be the cause. Lingering pain after your period ends is often a sign that something is wrong, and it’s usually a good idea for anyone experiencing these symptoms to seek the advice of a doctor. Sometimes it’s nothing to worry about, but it could be the start of something that, if caught early enough, can save you a lot of trouble down the road.
Locate the source
One of the first things a woman experiencing cramps after a period should do is pay attention to the specific spot where the pain occurs. It’s also usually important to take note of when they occur, both in terms of where they are in a woman’s monthly cycle and the time of day. Usually, menstrual cramps present with pain in the abdomen and pelvis. This pain can also radiate to the lower back and even the thighs. Menstrual cramps are a common side effect of menstruation and generally occur the day a woman starts her period and can last only a few days or until the end of her period. When it comes at a different time or occurs in a specific and targeted place, it could be related to a more specific issue.
Ovulation related pain
One of the most likely causes of cramping after a period is a condition known as mittelschmerz, in which women experience pelvic pain and cramping related to ovulation, which is the release of an egg from the ovaries. The pain caused by mittelschmerz is distinct from typical menstrual cramps because it occurs about two weeks after your last period ended, when ovulation normally begins. The sensations can range from sharp throbbing pains to dull aches, which generally only occur on one side of the body. During a few months, however, this pain can change sides. It is also often more intense in the morning and evening.
Some methods of birth control
Cramp-like menstrual pain could also be the result of a recent insertion of an intrauterine device (IUD). These small, flexible plastic devices are a form of birth control that medical professionals surgically implant directly into the uterus. They prevent sperm from reaching an egg. After the procedure is done, some women may experience mild cramping for a few months until the uterus fully adjusts to the foreign presence. These cramps aren’t technically related to menstruation, but they often feel like menstrual cramps and often occur between periods.
Endometriosis
Endometriosis, a condition involving abnormal growth of uterine tissue in areas outside the uterus such as the ovaries, can also cause irregular pain. These abnormal growths are unable to exit the body like typical uterine tissue, but often continue to behave in a similar way by breaking down and bleeding during the menstrual cycle. The tissue then heals over time and can lead to adhesions that irritate or damage nearby organs. Some of the main symptoms of endometriosis include constant pelvic cramping, although for many women the pain is most noticeable during their period and can occur with severe swelling.
Cysts and fibroids
Some additional causes of cramping after your period is over include ovarian cysts and uterine fibroids. Cysts are essentially fluid-filled sacs that form during ovulation. They’re not always harmful, but if they’re large or numerous, they can put painful pressure on your entire system. Fibroids, on the other hand, are dense growths that occur within the walls of the uterus. These are usually benign too, but they too can cause cramping depending on their size and precise location.
When to ask for help
Pain between periods isn’t always serious, and sometimes home remedies can lead to effective relief. Common home treatments include rest, the use of a heating pad, and over-the-counter pain relief remedies. Because there are so many possible causes of cramping after a period, however, unexplained and recurring pain will generally require an accurate diagnosis by visiting a healthcare professional. Cramps that occur with a high fever, blood in the stool, or dizziness almost always require immediate attention. The doctor may request a pelvic exam, imaging tests, and a review of the patient’s symptoms to understand the cause of the pain and develop an appropriate treatment plan.
Protect your devices with Threat Protection by NordVPN
