Eyebrow twitching is usually benign and caused by fatigue, stress, eye problems, nutritional imbalances, or stimulants. However, it can also indicate more serious conditions such as dehydration, diabetes, and anemia. Treatment depends on the underlying cause, which should be diagnosed and treated by a doctor.
Almost all causes of eyebrow twitching are benign and go as fast as they come, but an eyebrow twitch can last several weeks and can indicate a serious problem. The most common causes are fatigue, stress and eye problems. Nutritional deficiencies or an excess of certain substances, such as caffeine and alcohol, can also trigger spasms. Less common but more serious causes of eyebrow twitching include dehydration, diabetes, and anemia, among other ailments.
The most common cause of eyebrow twitching is fatigue, which is usually caused by lack of sleep but can also result from a lot of work. Fatigue can actually make any part of the eye twitch. Usually cases of spasms caused by tiredness last only a short time and disappear on their own. If the contractions are persistent, try increasing your sleep or taking more breaks while you work.
Another very common cause of eyebrow twitching is stress. Stress definitely affects the body, but it affects everyone in different ways. This cause is somehow related to fatigue, as stress usually presents symptoms of tiredness. Just like twitches due to fatigue, twitches caused by stress will go away on their own more often than not. If the contraction becomes problematic, however, try to identify the source of the stress and reduce it if possible.
General eye problems can also trigger eyebrow twitching. Dry eyes and eye strain can both cause the eyebrow to twitch. Dry eyes can be caused by age, overuse of the eye, or certain medications. Eyestrain is also caused by overuse of the eyes, but it can also be caused by vision problems. Eye strain and dry eyes are very treatable, so talk to an eye doctor about symptoms for relief.
Nutritional imbalances can also lead to eyebrow twitching. Magnesium and calcium deficiencies are prime suspects in muscle spasms, including the eyebrow. This cause is also related to fatigue, as nutrients are largely responsible for the body’s energy source. However, there is a lack of scientific evidence to support this cause, so speak to a doctor about concerns before purchasing dietary supplements.
Stimulants such as caffeine, nicotine and some illegal substances can also be responsible for an eyebrow twitch. These substances overstimulate the body, including the nerves and muscles, which can lead to spasms. Alcohol and marijuana are also believed to cause eyebrow twitching. To ease the spasms, try cutting back on these substances and see if it has an effect.
Certain medical problems are thought to be the cause of eyebrow twitching. Dehydration, hypothyroidism, and lupus have been linked to eyebrow twitching. The flu, some nervous disorders, and food poisoning can also trigger this condition. These causes are significantly less common than stress or fatigue, but they do happen. To treat an eyebrow twitch caused by any of these disorders, the disorder must be diagnosed and treated by a doctor.
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