An elevated heart rate can be caused by emotional states, recreational drugs like caffeine and nicotine, and exercise. Emotional states like excitement, nervousness, and anger can lead to an increased heart rate, while caffeine and nicotine stimulate the heart rate. Exercise is generally considered healthy for the heart.
There are many reasons a person may experience an elevated heart rate. Of the myriad of possibilities, many are considered rare or rare diseases and heart problems. One of the most common causes of an elevated heart rate are emotional states that arise in response to something stressful or very intense. Another category of common causes of increased heart rate are recreational drugs, such as nicotine and caffeine, which often work in conjunction with the normal systems of the human body to stimulate the heart rate. Finally, exercise can lead to an increase in heart rate, although in most cases it is a healthy and positive activity.
Many emotional states can cause a high heart rate; for example, excitement, nervousness, and anger can lead to an increased heart rate. Often, this is because the body is engaged in a fight-or-flight reaction to a stressful or otherwise dangerous situation. Other times, the body may simply be reacting to a person’s mind shifting into a more focused and active state of mind. In still other cases, the body may react to stresses that are not actionable, causing a cycle of unhealthy panic states.
Commonly consumed recreational drugs can impact the human heart in a way that results in an elevated heart rate. For example, caffeine, a stimulant that is often consumed in beverages such as coffee and sodas, can lead to an increase in heart rate after consumption. This is because caffeine interacts with receptors that exist around human heart muscle in a way that can increase heart rate. Another commonly consumed recreational drug that can cause an elevated heart rate, similar to caffeine, is nicotine, a drug commonly accessed through tobacco products. Nicotine leads to a high heart rate because it triggers a chain reaction that causes the release of adrenaline, which directly affects the heart rate.
Finally, exercise can also lead to an increase in heart rate. Except for specific zones of high, extremely strenuous and constant heart rate increases during exercise, exercise is generally considered to be an activity that is good for the heart. Lack of exercise is generally thought to be a common cause of conditions like diabetes and heart disease. Exercise has also been linked to an increased sense of well-being and can help prevent negative states like insomnia and depression.
Protect your devices with Threat Protection by NordVPN
