Indigestion and diarrhea are often caused by food-related issues such as overeating, consuming fatty or acidic foods, or spoiled foods. Anxiety, depression, and medical conditions such as GERD or dyspepsia can also be factors. Pregnant women and other medical issues can also cause these symptoms. Seeking medical help is recommended if symptoms persist or worsen.
There are a large number of things that can cause indigestion and diarrhea together, but more often than not, the problem is food related. Eating too much, choosing fatty or very acidic foods, consuming toxins or spoiled foods can contribute. Anxiety and depression can also cause digestive upset, and the problem could also be due to a medical condition such as gastroesophageal reflux disorder (GERD) or dyspepsia. Pregnant women are often more inclined to experience both together. A wide range of other medical issues and problems can include both diarrhea and indigestion as symptoms, but in most cases these are just two of many other problems. Getting medical help or at least a thorough checkup is the best way for people to rule out something serious.
Problems related to food
Indigestion and diarrhea are most commonly caused by changes in eating habits. Consuming too much food at a time, or eating too much fat, often leads to these nasty bodily reactions, and eating too fast can have the same effect. Certain foods can also trigger these symptoms. It is known that alcohol, red meat, fats and caffeine stimulate intestinal irritation and alter the gastrointestinal processes. Artificial sweeteners and dairy products can also cause pain and other symptoms associated with diarrhea and indigestion in some people.
In most of these cases, a person’s symptoms usually go away on their own as the body adjusts or adjusts. When symptoms persist or worsen after a few days, you should contact a doctor to rule out any serious conditions. Dehydration is often a problem if diarrhea isn’t treated quickly, particularly in children.
Anxiety and depression
Many researchers also believe there is a link between anxiety and digestive problems. Anxiety that’s acute or lasts a long time can cause stomach acids to boil over and irritate the intestines, and people who eat while under stress may also be more prone to diarrhea. The amount of air a person takes in while consuming food while distressed, such as while crying, can also cause bloating and other symptoms of indigestion. Stress itself is also known to trigger these symptoms, and intestinal problems are also often a symptom of depression.
Gastroesophageal reflux disorder
Another potential cause of these two related problems is gastroesophageal reflux disorder, also commonly known by its acronym, GERD. GERD causes the stomach to push its contents back up the esophageal tube, creating pain and various other symptoms. It is highly treatable with medication, although it can also often be prevented by lifestyle modifications, such as changing your diet to include more fiber and whole grains and making an effort to exercise more frequently.
Functional dyspepsia
In some cases, patients may experience indigestion and diarrhea due to internal factors of their own body. One of the most common is a condition known as nonulcer indigestion or functional dyspepsia. It occurs when the patient’s body fails to push food through the digestive tract properly. Certain types of surgery can also cause these symptoms depending on how the body heals and how scar tissue forms along the digestive tract.
Special concerns for pregnant women
Pregnancy is another potential cause. An increase in fluid or food intake can often cause indigestion in pregnant women, and hormonal changes can cause digestive problems. Labor can also trigger symptoms. If a woman experiences these symptoms during pregnancy, her doctor may be able to provide relief with medications or personalized suggestions to minimize symptoms.
As a symptom of other conditions
Many different illnesses can cause indigestion and diarrhea, and it can be difficult to make a diagnosis without knowing a patient’s other symptoms or existing conditions. Some of the more common culprits are hernias, peptic ulcers, and Crohn’s disease. A number of viruses and bacteria could also be to blame. Irritable bowel syndrome (IBS) is also a common cause, or the twin condition could be the result of gallstones, cirrhosis of the liver, hepatitis, and other liver and gallbladder conditions. The problem could also be a reaction to certain medications, especially antibiotics.
How to get help
Most experts recommend that anyone who has had diarrhea and indigestion for more than a few days get a medical evaluation. When these two things go on for a long time, a person risks damaging the delicate lining of the intestinal tract, which can lead to further complications and more challenging problems. Most of the time the problem is treated quite easily, but a correct diagnosis is a far from essential first step.
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