Morning dizziness can be caused by various factors, including pregnancy, medication, inner ear problems, and alcohol consumption. If it occurs frequently without a clear reason, it’s important to see a doctor. Sitting up slowly and eating plain crackers can alleviate morning sickness.
Morning dizziness can be caused by a number of different things, even something as simple as getting up and out of bed too quickly before fully waking up. Pregnancy often causes dizziness and nausea, known as morning sickness; this can sometimes be alleviated by sitting down slowly and munching on a few plain crackers to balance blood sugar before getting out of bed. A drop in blood pressure can also cause dizziness in the morning, as can some medications, inner ear problems, or even recovery from overindulgence in alcohol the night before.
Feeling dizzy in the morning is relatively common, but shouldn’t occur frequently without a clearly discernible reason. If so, it is important for the sufferer to see a doctor to determine the cause of the problem. It is usually characterized by a feeling of lightheadedness or that the room is spinning, and some people will also feel unsteady or off balance, but it should only last a few moments. If fainting occurs, it is important to also visit a healthcare professional to rule out something more serious.
Pregnancy is one of the most common causes of morning dizziness in women. Otherwise, even just jumping out of bed too quickly without giving the body time to adjust, sitting up slowly and sitting on the edge of the bed can also cause that feeling of unsteadiness. This is largely due to changes in blood pressure and only rapid changes in body position and is generally not a cause for concern if your blood pressure is within a healthy, normal range. Getting up slower usually alleviates this problem.
Other causes of dizziness can be more easily explained; Inner ear disorders or ear infections can often cause dizziness, as well as head injuries. Some antibiotics or other medications, such as antidepressants, can also cause dizziness at various times of the day, although they are especially common in the morning. An illness such as a cold or the flu can cause a feeling of weakness and dizziness when you wake up, although this can persist throughout the day. Additionally, drinking too much alcohol the previous night can often cause feelings of dizziness or nausea the next morning as the body processes the alcohol; usually, eating something and drinking some water will help these feelings go away more quickly.
Protect your devices with Threat Protection by NordVPN
