Soft enamel on teeth can be caused by factors such as insufficient calcium, physical trauma, hereditary disease, lack of fluoride, harsh toothbrushes, abrasive toothpaste, acid-rich fruit, and certain medications. Using a toothbrush with medium bristles and toothpaste with fluoride can help strengthen enamel. Genetics can also play a role in tooth enamel health.
There are several factors that contribute to soft enamel on your teeth, including insufficient calcium in your diet and physical trauma to your mouth and jaw region. Soft enamel on your teeth can also be due to a type of hereditary disease. Not getting adequate amounts of fluoride can also cause soft enamel on your teeth. Diet can also be a factor to some extent.
Tooth enamel can thin or wear out it can be something as simple as the type of toothbrush used. Improper brushing technique can also lead to soft enamel problems. When using a toothbrush with very hard and stiff bristles, the roughness of the nylon can cause excessive friction on the surface of the teeth. This can lead to a softening effect of the enamel.
Many dentists recommend using a toothbrush with medium rather than hard bristles. With people who have sensitivity issues, a soft bristle brush may be best. Brushing too vigorously can also damage tooth enamel over time. While it’s important to brush thoroughly, it’s also important not to brush too firmly or forcefully.
Adults and children after the toddler stage should use a toothpaste with fluoride, as this will strengthen and protect the tooth enamel. Lack of fluoride is a leading cause of soft enamel in many adults. By strengthening your teeth with fluoride, you will also form a barrier against tooth decay.
Individuals who consistently use toothpastes with harsh abrasives may experience soft enamel or erosion. If a whitening toothpaste is used, it shouldn’t be on a consistent basis unless the toothpaste is specifically made to be non-abrasive and gentle. Any harsh additives will gradually scratch your teeth and wear away the enamel.
Enamel softness can sometimes be attributed to diet, especially if acid-rich fruit is consumed. Many drinks, especially carbonated ones, can also contribute to this problem. While it may not be necessary to eliminate these foods from your diet, consuming them in moderation can help counteract their effects.
Chemical trauma, such as the use of some medications and prescription drugs, can cause tooth enamel to erode. This generally takes a long time, perhaps years, to see effects. Individuals who have taken certain medications for an extended period of time may be prone to tooth enamel problems and should consult a dentist to learn how to avoid them.
For many individuals, heredity determines the structure, strength and overall health of their teeth. Those who are prone to soft tooth enamel may have been predisposed to this through genetics. In such cases, it may be important to avoid abusive treatment of the teeth.
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