Cervical mucus and menstruation are linked to a woman’s monthly menstrual cycle. The color, consistency, and quantity of cervical mucus change throughout the cycle. Tracking these changes can help predict ovulation and fertility. Fertility monitors can also be used to supplement charting methods.
Cervical mucus is a discharge of fluid from the cervix, the opening of the uterus, and menstruation is a normal monthly discharge of blood. Cervical mucus and menstruation are linked as elements of a woman’s monthly menstrual cycle. Cervical mucus or fluid changes in color, consistency, and quantity as a woman moves through the different phases of the menstrual cycle. Scanty, sticky discharge often marks infertile periods, such as the days immediately following menstrual bleeding. Mucus usually becomes thick, stretchy, or slippery as a woman approaches ovulation. Once the fertile period has passed, the cervical mucus begins to dry out again and the woman begins her monthly period.
Cervical mucus and menstruation are just two aspects of a woman’s monthly cycle. The typical cycle also includes changes in the cervix and changes in body temperature. When a woman is early in her period, the cervix is low in the vagina, slightly hard, and open just enough to allow for the flow of menstrual blood. Once the bleeding has stopped, the cervix closes and continues to feel low and hard. As a woman approaches ovulation, the cervix lifts, softens, and opens. Also, a woman who measures her body temperature every day may notice a slight increase in temperature in the days immediately following ovulation.
Many women choose to observe changes in cervical mucus and menstruation and record them in a weekly or monthly chart. Tracking fertility in this way can help a woman predict ovulation or when her period starts. It can also help a couple achieve or avoid pregnancy. By recording her body temperature and comparing it to both cervical mucus and cervical position, a woman can become more familiar with her monthly cycle. A woman can track her cycle with regular pen and paper or through one of the various fertility software programs available for purchase or download.
Cervical mucus and menstruation chart can also be supplemented with the use of a fertility monitor. There are many different types of ovulation predictors, including simple drugstore tests, portable microscopes, and computerized systems. These different kits measure the physical elements of saliva or urine to predict ovulation. A woman using a monitor in conjunction with traditional charting methods can combine test results with changes in her cervix and fluids to determine where she is in her monthly menstrual cycle. Using these methods, you can better understand your body and the connection between your cervical mucus and your periods.
Protect your devices with Threat Protection by NordVPN
