Chronic anger affects people of all ages and can lead to physical and social problems. Neglect or abuse in childhood may be a cause. Anger management can help control the condition and improve relationships. Explosive anger can affect loved ones and lead to behavior problems at home and school. It can also impact work and personal relationships.
Chronic anger is a condition that affects adults, adolescents, and children, often causing anger or moodiness on a regular basis. In most cases of chronic anger, the person gets angry easily, even over trivial or minor circumstances. The causes of this anger vary, but many experts believe that one of the causes is neglect or abuse in childhood. Many people with anger problems run the risk of alienating close friends and loved ones, who find it uncomfortable or even frightening to be with that person.
Unhealthy or chronic anger does not generally occur overnight. In most cases, explosive anger issues build up gradually over the years. Some adults who experience this anger have lived with it since childhood or adolescence. Others develop anger issues in their teens.
For many, anger management can be an effective means of controlling long-lasting anger. Anger management classes or sessions with an anger management therapist may be the only way for some people to gain control of their condition. An anger management professional can help the patient recognize the symptoms of unhealthy anger. Also, by acknowledging the cause of ingrained anger, many people may be able to release feelings of mistrust, frustration, and disappointment.
Chronic anger is not only a psychological problem but also affects a person’s physical state and social standing. A person who exhibits chronic fits of anger will typically be very stressed. This stress can cause high blood pressure, headaches, or even a weakened immune system. For many people, anger issues also cause depression. When suffering from chronic depression, the patient may not eat or sleep well.
Sometimes, people find themselves dealing with explosive anger that has affected their loved ones. Some families of children or adolescents with anger problems find it extremely difficult to cope. The child with anger problems may exhibit behavior problems at home and at school. In addition to fits of anger, he may become aggressive with classmates and authority figures, often resulting in fights.
More evidently, there is a social impact from this type of anger. It is not uncommon for individuals with anger problems to feel like they are an outcast from society. A person’s moodiness or anger can be noticed at work, causing conflicts with colleagues and supervisors. People who exhibit unhealthy anger may also be at risk of losing their jobs. Personal relationships can suffer as well, as chronic anger and rage can lead to divorce for some couples.
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