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Sensitivity to cold is common and not always indicative of a health problem. However, some underlying conditions such as hypothyroidism, anemia, and fibromyalgia can cause cold sensitivity. Home remedies include wearing layers, drinking hot beverages, and exercise.
Sensitivity to cold is something many people experience and it doesn’t necessarily indicate that a health problem is present. There are many people who are naturally sensitive to cold, but then there are also some people who have developed cold sensitivity due to underlying health issues. Being sensitive to cold isn’t harmful in and of itself, but some of the conditions that cause it require treatment. People who suddenly become sensitive to cold air when they weren’t before should probably see their doctors to make sure nothing is wrong. If there is no medical condition that requires specific treatment, several home remedies for cold sensitivity may be considered.
Sensitivity to cold is a fairly common problem, especially among thin people. Thinner people often have a harder time dealing with colds than people with more body fat because they don’t have enough fat to keep warm. Most people tend to find extreme cold quite uncomfortable, but people who may be diagnosed with sensitivity to cold typically cannot tolerate even minimal cold for very long periods of time and may often need to wrap themselves in several layers of dress for comfortable.
Sensitivity to cold is occasionally a side effect of several health problems, including hypothyroidism, anemia, and fibromyalgia. Hypothyroidism is a problem caused by a lack of thyroid hormone produced within the body. Anemia is usually the result of too few red blood cells, which is often a side effect of malnutrition or vitamin deficiency. Fibromyalgia is a disease that causes pain in all body tissues, including muscles. All of these health issues are manageable, and managing the issues may reduce the levels of cold sensitivity experienced.
People who are extremely sensitive to cold, either by nature or due to health issues, can find relief in a number of ways. If sensitivity to cold is caused by a health problem, treating the health problem often reduces the sensitivity. It may also be possible to control sensitivity to cold by wearing several layers of clothing during cold weather, regularly drinking hot beverages such as coffee or tea, or participating in frequent exercise, all of which tend to get blood flowing through the veins, causing it to expand in size and heat up. the body. People sensitive to cold may also sleep better at night if they are wrapped up under several layers of blankets.
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