The inguinal canal can cause round ligament pain, groin pulls, and hernias due to damage. Round ligament pain is common in pregnancy, while a hernia is caused by the uneven distension of internal components. Core-strengthening exercises and compression shorts can help prevent and treat hernias. Surgery may be required in severe cases.
The most common problems associated with the inguinal canal are round ligament pain, groin pulls, and hernias. These conditions are caused when there is damage to the structures of the inguinal canal, located in the pelvic area. Round ligament pain occurs when the band of fibers that support the uterus stretches, a common condition seen in pregnancy, which then causes pain in the pelvis. A hernia is uneven distension of internal components in another area.
The passage that connects the abdomen to the genital area is called the inguinal canal. For men, this opening houses the cord-like strands known as the spermatic cord, which support the testicles or reproductive organs. The round ligament spans this space in women and supports the uterus.
Pain in this area and in the pelvis for women can be caused by pulling the round ligament. This is a common problem during pregnancy due to a stretch of the fascia fiber as the uterus expands to accommodate the fetus. Round ligament pain can also be present due to strains that cause micro-tears in the ligament, often experienced with forceful movements such as coughing or sudden, rapid movements.
A stretch of the supporting ligaments of the inguinal canal can occur with intense squeezing or twisting of the groin area. This is commonly referred to as a groin strain or sports hernia. If you experience inflammation with pain in your pelvis or stiffness when moving after strenuous exercise, or if you experience pain with overexertion, this could be a sign of a strained inguinal ligament or an inguinal hernia.
When material in the abdomen, usually part of the intestine, moves out of place, it can project into the inguinal space or canal, creating an inguinal hernia. An inguinal hernia can cause a lump or bulge to appear in the pelvic area. This mass can also extend into the upper leg.
To prevent and treat an inguinal hernia, a comprehensive core-strengthening program to help support and stabilize the trunk and hip area can reduce the amount of material pushing into the inguinal canal. If the discomfort and pain continues with strenuous exercise, wearing compression shorts can often relieve symptoms. In extreme cases where there is a large amount of abnormal material creating a swelling, surgical correction of the lump and ligament repair may be required.
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