Kneecap injuries can affect mobility and are common among physically active individuals. Runner’s knee, prepatellar bursitis, and dislocated kneecaps are some examples. Treatment includes rest, hot and cold compresses, medication, and in extreme cases, surgery and physical therapy. Seeking medical attention is crucial for successful treatment.
The kneecap or patella is one of the three bones that make up the joint that is commonly referred to as the knee. This particular joint is extremely important to a person’s mobility, as it provides the means for the upper and lower leg to connect and interact in essential tasks such as walking and running. Kneecap injuries can have a profound impact on the efficiency of the joint, as well as the leg in general. Here are some examples of the most common kneecap injuries and how they can be treated.
Runner’s knee is one of the most common types of kneecap injuries that can occur with people who are physically active while walking or running. Essentially, kneecap injuries of this type occur when the cartilage just below the kneecap becomes inflamed. The inflammation can be due to an infection or simply a strain on the joint during long periods of use.
Prepatellar bursitis is another common example of kneecap injury. Sometimes known as maid’s knee, this particular injury to one or more kneecaps is the result of kneeling and applying pressure to the kneecap for long periods of time. People who work in occupations where a lot of time is spent in a kneeling position, such as carpet layers, are prone to developing this type of injury. The condition is characterized by swelling under and around the kneecap which can be quite painful.
Dislocated kneecaps are another form of kneecap injury that occurs very regularly. As with runner’s knee, this injury normally occurs when a large amount of stress is placed on the knee joint, especially when the stress pulls components of the knee joint into unnatural positions. The result can be extremely painful and can lead to permanent disability if not addressed in a timely manner.
Treating kneecap injuries is usually a multilayered process. Resting the patella is common to all types of knee injuries. In some cases, simply choosing not to engage in the activity that caused the stress will allow the swelling to go down. Applying hot and cold compresses may also help.
However, not all types of knee injuries heal simply by propping the knee up and applying ice and heat. Some require the help of prescribed medications to deal with infection, swelling and inflammation in the area. In extreme cases, surgery and follow-up physical therapy may be needed, especially if the kneecap is dislocated.
When kneecap injuries don’t seem to respond to rest and a combination of ice and heat packs, you should seek professional medical attention immediately. While many types of kneecap injuries can be treated successfully, delaying medical attention will exacerbate the problem and could lead to permanent loss of motion.
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