Olive leaf has antibacterial, antifungal, antiviral, and anti-inflammatory properties. It can improve the immune system, treat viral infections, and reduce free radicals. However, users should be aware of side effects and consult a physician before taking it.
Olive leaf is a medically important herb with antibacterial, antifungal, antiviral, and anti-inflammatory properties. Ancient Egyptian and Mediterranean cultures were aware of the benefits of olive leaf and used it to promote good health. Olive leaf extract is mentioned as a curative tincture to treat tropical diseases in Volume 13 of the 1854 edition of the Pharmaceutical Journal. Since 1995, olive leaf extract and olive products have been used in alternative medicine to treat a variety of health problems.
The presence of a bitter chemical called oleuropein in the olive leaf is responsible for the many olive leaf benefits; This chemical can also be found in other parts of the olive tree and explains its general resistance. Taking olive leaf supplements daily can improve the immune system and contain and stop the spread of pathogens. In case of viral infections, olive leaf interrupts the production of amino acids in viruses and prevents viral replication. Olive leaf has been found to be very effective in treating influenza, the common cold, pneumonia, malaria, dengue fever, meningitis, encephalitis, shingles, psoriasis, candida infections, herpes and gonorrhea.
The antioxidant properties of olive leaf reduce the activities of free radicals and prevent these reactive chemicals from causing cell damage. Researchers are studying the effectiveness of using olive leaf extract to treat cancers and tumors. Olive leaf extract is used with olive oil to make anti-wrinkle soaps and cosmetics.
Olive leaf extract is available as olive leaf liquid concentrate, olive leaf capsules, olive leaf powder, and olive leaf dried tea. There may be more olive leaf benefits from the liquid extract of freshly picked leaf than from the dried versions. If you take olive leaf dietary supplements and nutritional supplements, it’s a good idea to check to see if they’re made with pure olive leaf extract; Some products use inferior extracts that are naturally not as effective.
While olive leaf benefits are plentiful, it is important for users to be aware of olive leaf side effects before trying any olive leaf supplement. The detoxification of the body caused by olive leaf extract can cause some adverse reactions and some people may experience headaches, joint pain or diarrhea; rest and drinking plenty of water can usually clear up these problems. Since olive leaf extract is known to lower blood glucose and blood pressure, it may not be advisable for patients suffering from diabetes or low blood pressure. There has been little research on how olive leaf extract reacts with other medications, or whether it is completely safe to take during pregnancy. As in the case of most alternative medications, it is best to take olive leaf extract products under the guidance of a qualified physician.
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