Depression and panic attacks are often linked, with one condition leading to the other. However, therapies and medications that target one ailment can also work for the other. Behavioral therapy can be used to treat both conditions, and there are many resources available for those seeking help.
Depression and anxiety disorders such as panic attacks are often linked in several ways. First, it is not uncommon for people who suffer from panic attacks to also suffer from depression and vice versa. Additionally, it is common for therapies and medications that target one ailment to work for the other as well. For example, the drug Lexapro® is commonly used to treat both depression and general anxiety disorder (GAD). A person does not necessarily have to experience both depression and general anxiety disorder, however, in order for this drug to be prescribed.
In some cases, one of the two conditions can lead to the other. For example, a person suffering from debilitating panic attacks may begin to suffer from depression. Feeling anxious to the point of panic during events that wouldn’t make many other people blink an eye can leave the sufferer feeling isolated and unable to lead a happy life. There are also situations where someone with depression can start experiencing panic attacks. Therefore, when people seek help, they sometimes need assistance in overcoming both depression and panic attacks.
While this is a very unfortunate situation, there is a glimmer of hope that many therapies that treat one problem will also treat the other. Behavioral therapy, for example, can be used to treat both depression and panic attacks. This type of therapy can be conducted with a psychiatrist, psychologist, and appropriately trained social workers. Depression and panic attacks are so common these days that there are quite a few mental health professionals who specialize in helping people with just these issues.
There are a number of texts on the market, aimed at the general public, which discuss the link between depression and panic attacks. These texts often also include information on general anxiety disorder in the constellation of related disorders. These texts describe the connections between depression and panic attacks and offer information on how to overcome the disorders. There are also a number of online resources for people suffering from depression and panic attacks, as well as for people who are looking to support a friend or family member who is trying to overcome depression and panic attacks. These sources often include web message boards where people can exchange information and offer support, as well as a list of recommended books and services that might be helpful.
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