Cervical mucus plays a vital role in fertility, as it helps sperm survive and reach the egg. Fertile mucus is clear, stretchy, and abundant, allowing healthy sperm to pass through and protecting the uterus from infection. Women can increase their fertile mucus by staying hydrated, avoiding excess dairy, and taking certain supplements.
Many women who are trying to conceive pay close attention to the changes in their cervical mucus during their cycle. This is because there is a strong connection between fertility and cervical mucus, as without the mucus, sperm typically would not survive in the cervix. Therefore, the presence of a lot of rather stringy and elastic mucus is considered a positive event during ovulation. Not only does it help sperm pass through the fallopian tubes and survive up to five days, but it also helps protect the uterus from bacteria that could enter and infect the area. Considering the relationship between fertility and cervical mucus, it’s no wonder many women try to monitor and increase their mucus using various products.
A dry cervix during ovulation is not considered fertile, as this problem makes it nearly impossible for sperm to reach its destination. The most fertile fluid should occur in the days leading up to and during ovulation, usually in the middle of the menstrual cycle. It is known to be clear, stretchy, and abundant, making it easy for sperm to reach the fallopian tubes, unlike sticky or dry cervical mucus. Additionally, fertile mucus is known to allow sperm to live up to five days in the female reproductive system, which provides more days in which to conceive. Hence, the connection between fertility and cervical mucus is such that fertility is enhanced by the mere presence of the right kind of mucus.
The fertile fluid only allows healthy sperm to pass through it, which means that unhealthy sperm tend to die before reaching the egg. In addition to this function, fertile mucus also protects the uterus from infection, as it is known to be antibacterial in nature. A healthy reproductive system can improve fertility and cervical mucus, which has a great influence on keeping the area free from infection.
Because of the relationship between fertility and cervical mucus, women experiencing a lack of fertile fluid near ovulation strive to increase it in any way they can. Drinking plenty of water, avoiding excess dairy products, and taking over-the-counter products that claim to increase fluids are all ways to do this. Also, the main ingredient in cough medicine, which is guaifenesin, is known to thin the mucous membranes, which is why some women take it to increase their fertile mucus. Adding evening primrose oil to your diet before ovulation and flaxseed oil afterward are also considered natural ways to improve the quality of your cervical mucus, possibly increasing your chances of conception.
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