Gluten-free cookies are an alternative for those with celiac disease or gluten intolerance. Making them from scratch requires a tested recipe due to the differences in flour properties. Ready-made options are available in stores, but it’s important to read labels carefully.
Gluten-free cookies are cookies that don’t contain gluten, a protein found in wheat and other grains commonly used to make cookies and various baked goods. For people with celiac disease or gluten intolerance, digesting this protein can cause illness. These individuals can avoid digestive problems by following a gluten-free diet. Gluten-free cookies serve as an alternative to wheat flour-based cookies and are a good way for people on a gluten-free diet to satisfy their sweet tooth.
As with all types of cookies, gluten-free cookies can be purchased or made. Making gluten-free cookies from scratch requires a handy hand. Flours used in place of wheat flour do not have the same properties as traditional all-purpose baking flour, so the leavening and binding properties are also different. Those with a good understanding of the chemistry of baking may be comfortable enough to experiment with different flours, starches and oils to achieve the perfect cookie dough base, but for less experienced bakers, gluten-free cookies require a tested recipe.
While not all wheat-free products are gluten-free, all gluten-free products are wheat-free. With wheat as the main ingredient in most cookies, ready-made gluten-free cookies aren’t easy to find. Luckily, the rise in awareness of celiac disease, gluten intolerance, and simple wheat allergies has resulted in an abundance of gluten-free options. Many grocery stores and nearly all health food stores will sell a variety of packaged gluten-free cookies. The retailers themselves should also have a variety of baking mixes suitable for making cookies, and will also sell the ingredients needed to bake them from scratch. Another option is to find recipes that don’t use flour, such as some peanut butter cookie recipes.
Gluten-free cookies are easier to bake by following a specific gluten-free recipe than by trying to substitute gluten-free flour for all-purpose flour in a traditional recipe. Some gluten-free mixes can be used as a substitute for wheat flour, but it may take trial and error to achieve success. Gluten-free bakers can find a plethora of cookie recipes, ranging from chocolate chips to lemon to peanut butter. Ready-made mixes for the most common cookies are also available. Be careful when consuming packaged cookies. Read the labels on packaged cookies and all ingredients used in gluten-free baking to be safe.
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