Horsetail benefits: what are they?

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Horsetail has many benefits, including its high silica content that makes it abrasive for scrubbing and polishing. Its medicinal properties come from its ability to absorb minerals, particularly silica, which benefits skin, bones, hair, and nails. Horsetail is also effective for urinary tract disorders, as a diuretic, and as an astringent to stop bleeding. It has antibacterial and anti-inflammatory properties and is sold in various forms, but should only be taken temporarily due to potential side effects.

There are many benefits of horsetail. One of its nicknames is scrub fever because its high silica content makes the horsetail plant abrasive. People used horsetail to scrub pots and pans in the days before the invention of steel wool and other types of scouring pads. Some people today use horsetail instead of sandpaper, and it is also used to polish wood and pewter. Its leaves can be used to make a green dye, but its medicinal qualities are the best-known benefits of horsetail.

Horsetail’s medical effectiveness is due to the plant’s ability to absorb a wide variety of minerals from the soil. It is rare for a plant to absorb silica, and its high silica content is responsible for horsetail’s benefits for skin, bones, hair, and nails. Horsetail can be taken internally to strengthen brittle nails and remove white spots on the nails. Supplements sold for hair and nails draw their effectiveness from the benefits of horsetail, the main component in many formulas.

Clean Rush contains a high concentration of many nutrients, including vitamin C and the minerals calcium, potassium, iron and manganese. Its silica and calcium content make horsetail an effective treatment for damaged bones and tendons. Silica is necessary for collagen formation, which is why horsetail is a common ingredient in many products that target aging and wrinkles.

People with urinary tract disorders can also enjoy the benefits of horsetail. It is one of the most powerful herbal diuretics and can reduce swelling from edema. Horsetail is a popular remedy for kidney stones, as it can help flush kidney stones out of the body. It is also effective in treating cystitis and other kidney and bladder disorders.

Horsetail is an astringent that contracts body tissues and ducts and can help stop diarrhea, bleeding ulcers, excessive menstrual flow, and other types of bleeding. When used topically, horsetail can speed the healing of sprains, burns, and other types of wounds. A compress or poultice made from horsetail can draw out infections and pus from boils and sores.

Horsetail benefits include antibacterial and anti-inflammatory properties that make the herb an effective treatment for arthritis and respiratory disorders, such as colds and bronchitis. Horsetail is sold in many health food stores as leaves for tea, capsules, and tinctures, which contain a concentrated form of the herb. However, the herb should only be taken on a temporary basis, as continued use can lead to a thiamine deficiency. Horsetail contains nicotine and should be avoided by anyone using a nicotine patch.




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