To become a certified Red Cross lifeguard, you must pass a written test, swimming test, and emergency medical skills test. Training sessions are provided, and you must be at least 15 years old. Certification is valid for three years.
In order to become a Red Cross lifeguard, or more accurately, to become a certified Red Cross lifeguard, you will need to pass a variety of tests. These tests include a written test, a swimming test, and an emergency medical skills test. After passing these tests, you will receive a lifeguard certification issued by the Red Cross. This certification will authorize you to serve in a variety of lifeguard positions that accept Red Cross certification. To become a Red Cross lifeguard, you also need to be at least 15 years old.
Training sessions will be provided for potential lifeguards. These sessions will teach you proper stroke technique, as well as first aid and other life-saving techniques. Participation in each of the training sessions is required. To find out fees and times for training sessions, contact your local Red Cross office.
The ability to swim is one of the most important prerequisites for becoming a Red Cross lifeguard. You will need to swim breaststroke and freestyle and have the stamina to swim long distances during the testing process. The swim test includes 300 yards (about 275 meters) of non-stop swimming – 100 yards (about 91 meters) of a front crawl, 100 yards (about 91 meters) of a breaststroke, and another 100 yards (about 91 meters) any freestyle or breaststroke.
In addition to swimming proficiency, you will also need to demonstrate solid emergency medical skills. For this test, you will be trained in standard first aid, cardiopulmonary resuscitation (CPR) and taught how to use an automated external defibrillator (AED). These skills will be tested through exercises performed in and out of the water.
Becoming a certified Red Cross lifeguard also requires you to successfully complete a timed test. The test consists of swimming 50 yards (about 46 meters), surface diving 7 to 10 feet (about 2 to 3 meters), bringing a ten pound weight (about 4.5 kg) to the surface and swimming 50 yards (about 46 meters) )
You will also receive a written test. This test will check your proficiency in various lifeguard related rules. A score of 80% or greater is required on the written exam.
Red Cross lifeguard certification and first aid certification are valid for three years, while CPR and AED certifications are only valid for one year each. Current Red Cross lifeguards may also attend training review sessions, although they are not required for recertification.
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