Changes in behavior patterns, disinterest in physical activities, falling asleep during the day, listlessness, repetitive yawning, and irritability are signs of fatigue in children. Vitamin deficiencies, diarrhea, depression, and extreme effort to perform tasks are also indicators. Parents should not ignore severe fatigue and should schedule a physical exam if necessary.
Recognizing the signs of tiredness in children can often be brought about by a change in behavior patterns. A once active child who suddenly seems disinterested in physical activities may be a symptom. Falling asleep during daylight hours for no apparent reason could be a leading indicator of tiredness in children as well. Listlessness or repetitive yawning can also be a sign that your child is suffering from fatigue, as can irritability.
Children can get tired for various reasons. One such factor may be a vitamin deficiency. If a child is not getting the proper nutrition or vitamin needs, she may be suffering from fatigue. Some vitamin deficiencies can cause brittle nails or thinning hair, also a sign that can be cause for concern.
If your child is exhibiting symptoms such as diarrhea and fatigue, or depression and fatigue, a pediatrician may be needed to determine the exact cause of their symptoms. Severe fatigue in children may have an underlying cause and shouldn’t be ignored. Depression can also cause chronic fatigue if left untreated.
A parent who knows a child’s habits and personality will be able to recognize fatigue simply by his child’s general appearance and attitude. If your child suddenly develops a tired look or dark circles under their eyes, this could be a symptom. Signs of fatigue in children may also show up with more hours of sleep. For example, if your child’s normal routine has always been to get 10 hours of sleep each night and he suddenly sleeps 12 or more hours, this could indicate fatigue. If his attitude suddenly changes, or perhaps he becomes reluctant to get out of bed in the morning, that could also be a sign.
If your child is suddenly showing signs of extreme effort to perform tasks they’ve never had a problem with before, they may be suffering from fatigue. For example, if your child suddenly has difficulty doing his chores or complains of being tired after doing them, he could send a signal. Lack of energy in children could have serious causes and should not be dismissed.
A child who has always been a good student and completed their homework on time may suddenly fall behind in school due to exhaustion or extreme tiredness. This could also be a sign to look for. If your child is too exhausted to do well in school, a good course of action might be to schedule a comprehensive physical exam for him.
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