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Inducing menstruation can be difficult, but hormonal drugs or correcting weight and nutrition issues can help. Herbal remedies and certain fruits may also aid in inducing menstruation, but medical attention should be sought if missing periods persist.
Inducing menstruation can prove to be a difficult task. This bodily process is complicated and usually not controllable at will. In some cases, however, hormonal drugs may be used to induce menstruation. If you are overweight, underweight, or malnourished, you may find that correcting these problems could cause you to menstruate again. Also, if you take a type of contraceptive that interferes with your periods, choosing a different method can lead to periods.
If you are experiencing a lack of menstruation due to a hormonal imbalance, taking a hormonal drug can solve the problem. For example, you can use birth control pills to regulate the hormones responsible for ovulation and menstruation. This can stimulate vaginal bleeding that mimics menstruation. Basically, this occurs when you take inactive pills in a birth control package, and it occurs in response to the withdrawal of the hormones you’ve been taking. Once your cycles are regulated, you can stop taking birth control pills and have real periods. If you don’t want to try birth control pills, your doctor may recommend another type of hormone treatment to induce your period.
Sometimes missing periods are due to a problem with your body. For example, if you are overweight or underweight, you may miss your period. The same can be true if you suffer from malnutrition or an autoimmune disease. If so, making an effort to achieve a desirable weight or eating a more nutritious diet can eventually induce menstruation. Likewise, getting treatment for medical conditions that interfere with menstruation can also help.
There are also some herbal remedies that are said to induce menstruation naturally. For example, some people drink parsley and ginger tea to induce menstruation. It is said to cause contractions of the uterus leading to menstruation. An herbal supplement called vitex, also known as chaste berry, is also said to help regulate a woman’s ovulation cycle and menstruation.
Some people also claim that eating certain fruits can help induce menstruation. For example, you can try drinking papaya juice to induce your period. Mango and pineapple can help too. Some people even report that taking high doses of vitamin C can help induce menstruation.
Sometimes missing a period is a sign of a medical condition that deserves a doctor’s attention. Therefore, you may do well to seek a doctor’s evaluation if you don’t know why you are missing your periods or have troubling symptoms in combination with missing periods. A doctor can also advise you on whether or not it is safe to use herbal remedies to induce a menstrual period.
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