Low progesterone levels can cause mild to severe symptoms, including menstrual abnormalities, insomnia, and an increased risk of high blood pressure and some forms of cancer. Blood tests can diagnose low levels, and treatment options include HRT, dietary changes, and exercise. Consult a doctor for advice.
Progesterone is an important female hormone that can be low due to menopause or a variety of health ailments. The effects of low progesterone can range from mild symptoms such as fluid retention, vaginal dryness or migraines to more serious effects, including an increased risk of high blood pressure and some forms of cancer. Women who have low levels can suffer from a variety of menstrual abnormalities, insomnia and hair loss. Any questions or concerns about the effects of low progesterone or potential treatment options should be discussed with a doctor or other medical professional.
Early symptoms of low progesterone can sometimes be overlooked or thought to be insignificant. These symptoms often include bloating, fluid retention, unintentional weight gain, and vaginal dryness. Additional symptoms may develop later, including migraines, insomnia, and unstable blood sugar levels. Sometimes mood changes, depression, and anxiety attacks develop as these hormone levels continue to decline. These symptoms should be reported to a doctor for further medical evaluation.
Untreated low progesterone levels can start to cause moderate to severe health problems. There is a higher risk of heart disease, high blood pressure and stroke when the body is deficient in this important hormone. Some forms of cancer, particularly those involving the reproductive system, may be related to low levels. The development of fibroids in the uterus or a variety of menstrual problems are also common. Fertility problems and frequent miscarriages are possible effects of this type of hormonal imbalance.
Blood tests are often ordered by the treating physician when low progesterone levels are suspected. Once accurately diagnosed, the doctor will work with the patient to develop an appropriate treatment plan. HRT is often used, although some women may be concerned about the potential health risks associated with long-term use of HRT. This type of therapy is thought to be associated with an increased risk of developing some forms of cancer, especially in women who have a family history of reproductive cancers.
Dietary changes may be helpful in increasing blood progesterone levels. Some foods that are thought to be the most beneficial include fruits, vegetables, and low-fat meat products. Dietary supplements may be recommended for some women, although any treatment methods should be discussed with a doctor. Regular exercise can also help increase these hormone levels in women who are healthy enough to exercise.
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