Nausea during menopause is a common symptom caused by hormonal fluctuations, similar to morning sickness. Treatment includes eating small meals, staying hydrated, and medication. Other digestive problems are also common during menopause, and women should seek medical attention if nausea persists.
Although not one of the most well-known symptoms, nausea during menopause is a fairly common phenomenon. It’s not fully understood why some women develop nausea, and sometimes vomiting, during this time, but it’s thought it probably has something to do with the dramatic fluctuations in hormones. This is similar to the morning sickness that women experience in early pregnancy. As with morning sickness, nausea associated with menopause can be exacerbated by certain things and usually subsides over time.
There is no real cure for nausea during menopause, although there are some treatments that can help. Eating six small meals a day instead of three large ones is one tactic, and it works because it keeps blood sugar steady throughout the day. Salty ginger crackers, staying hydrated, and sucking on hard candy are other methods. For very severe nausea, especially when accompanied by vomiting or other digestive disturbances, an antinausea medication may be prescribed to relieve symptoms.
As with other symptoms, nausea during menopause can be helped with the use of certain hormone replacement or endocrine support therapies. These may include synthetic hormones, herbal remedies, and following an approved menopause diet. Some women may choose to use a combination of these methods.
It’s not known exactly how many women experience nausea during menopause, as it’s a less frequently discussed side effect. That said, it is a fairly common condition and likely affects millions of women at any given time. As with any hormonal condition, each woman will react to the fluctuations common with menopause in very different ways. Women may experience severe nausea and vomiting, while others may not have any stomach problems at all.
In addition to nausea, other digestive problems are also common during menopause. Diarrhea, heartburn and more frequent indigestion are also typical in this period. Additionally, many women experience hot flashes, night sweats, mood swings, fatigue, and sometimes water retention. These can be treated by a doctor and are usually relieved when the menopause is complete.
Nausea that doesn’t ease with proper treatment or in the postmenopausal period may be due to another health condition. An examination by a doctor should be completed to make sure there are no digestive problems or other complications that require treatment. Women should also be aware that lack of nausea or other common menopausal symptoms is not a problem and may even be considered normal.
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