Metformin may be linked to weight loss for nondiabetics by reducing hunger through lowering insulin levels. It is commonly used to reduce insulin levels in people with type 2 diabetes and polycystic ovary syndrome. Patients interested in metformin for weight loss should consult their doctor and avoid high carbohydrate diets.
While studies aren’t conclusive, metformin and weight loss may be linked for nondiabetics. It was originally designed to treat diabetics by lowering blood sugar insulin levels, but has been shown to reduce hunger and can be used as a weight loss drug in those who don’t have diabetes. Metformin works to curb appetite by lowering insulin as this substance causes hunger in most people.
The link between metformin and weight loss has not been studied extensively, but it is commonly used to reduce insulin levels in people with type 2 diabetes. It is also used in women who have polycystic ovary syndrome as they tend to be overweight due to high insulin levels. Researchers initially believed that metformin was only effective in those who didn’t exercise regularly because it is counteracted by lactic acid, a substance produced by the body during exercise. It has been shown, however, that exercise does not increase lactic acid enough to reduce the drug’s effectiveness.
Patients interested in metformin and weight loss guidelines should speak to their doctors. Metformin is generally only given to those who are severely overweight as the potential side effects are outweighed by the health benefits of weight loss. Side effects can include indigestion and headaches. Metformin is considered safe for most individuals.
There are some who should not take metformin and weight loss drugs in general, especially in combination with each other. Those with lower blood sugar should avoid taking this drug because it can further lower blood glucose levels, which can be serious and lead to health complications. It has also been shown that athletes should not take this drug because they require an increase in blood sugar to perform in sporting events. Taking it before attending an athletic match could lead to a drastic drop in blood sugar.
To learn about metformin for the purpose of losing weight, patients should talk to their doctors. The drug is not effective when combined with a high carbohydrate diet. Eating foods that can cause a rapid insulin spike will counteract any positive effects of this drug. These include refined carbohydrates, refined sugar, some fruits and starchy vegetables such as potatoes and corn. For long-term, healthy weight loss, patients should still eat a balanced diet and engage in daily physical activity. A doctor should be consulted before starting any new diet plan.
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