Registered dietitians have specific education and credentials, while the term “nutritionist” is not regulated and can be used by anyone. It’s important to research the educational background of a nutritionist or dietitian before working with them to achieve health and nutrition goals.
When looking for help eating right and staying healthy, many people turn to a nutritionist or registered dietitian (RD) for help. However, most don’t know the difference between the two, or which might be a better option for their individual needs. What, then, is the difference between a nutritionist and a registered dietitian?
A registered dietitian has followed nutrition studies, diets and healthy eating. Registered dietitians have educational credentials to support their degree, which is awarded by the American Dietetic Association. These credentials include a bachelor’s degree in dietetics, an internship of at least 900 hours, a passing score on the RD exam, and participation in continuing education. A registered dietitian must complete 50 hours of continuing education every five years to maintain their license.
The course of study for a dietetics degree can vary, but generally includes chemistry, anatomy, food and nutrition science, culinary arts, and other subjects related to health, food, and business. This diverse course of study provides dietitians with a broad range of knowledge that enables them to help people with healthy eating and dieting, as well as lifestyle changes to improve health. Nutritional and dietary advice from a dietitian is based on the science of nutrition and is designed to meet the needs of an individual.
By contrast, the term “nutritionist” does not have a specific definition in terms of licensing or education. Truly, anyone can call themselves a nutritionist, whether or not they have studied food science or have some comprehensive knowledge of nutrition and health. However, many nutritionists have extensive experience in food and nutrition science and may even have educational credentials similar to registered dietitians.
Working with a nutritionist who has not been certified does not necessarily mean that their suggestions and help will not be effective. When choosing a nutritionist or nutritionist to work with to achieve health and nutrition goals, it’s important to ask about their educational background. A registered dietitian is guaranteed to have a certain level of education and experience. A nutritionist, on the other hand, might have the same education and experience, but just hasn’t been certified.
As is the case when dealing with any healthcare professional, a little research can go a long way. Asking questions, reviewing the dietitian’s background, and using referrals from friends, family, or a doctor will help make the decision easier. In the long run, this extra time to make an informed decision will help improve long-term results.
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