Observing people’s reactions and facial expressions can help you learn to read nonverbal communication. It’s important to note that direct eye contact can be a sign of deception, and reading facial expressions accurately takes practice and a mix of instinct and analysis. Different people communicate nonverbally in different ways, and eyes are the most revealing feature. Practicing daily can improve your accuracy.
You can learn to read facial expressions by becoming a keen observer of people. Notice how people react to certain situations and how their faces look when they express different emotions. Studying both people you’ve known for years and strangers can help you become more aware of what facial expressions can reveal.
Facial expressions are a form of non-verbal communication just like other types of body language. Learning to read face along with observing body language can really help you get an accurate reading. For example, if a person folds their arms and has the facial expression of darting eyes, discomfort and a wary brow is communicated. You can then look for further clues as to what the emotional distress is or what the person seems to be hiding.
It’s important to note that while indirect eye contact tends to mean that someone isn’t being totally honest with you, too much direct eye contact can also be a sign of deception. A person concerned about their facial expressions revealing too much may purposely try to maintain direct eye contact. Look for a forced effort rather than a natural way to maintain eye contact. Sociopaths, who can be abusive without feeling guilt, are particularly adept at maintaining the appearance of natural eye contact while actually hiding their true emotions. You may just feel somewhat uncomfortable when you are in the presence of a sociopath because otherwise they can seem quite conventional and charming.
Reading facial expressions accurately is challenging, so practice is required. You shouldn’t be quick to judge an expression without giving it an analytical thought. Gut instincts are also an important consideration. It takes practice and the right mix of instinct and careful analysis to learn how to read facial expressions well.
Some people’s facial expressions can be subtle while others are more animated. To make reading facial expressions even more difficult, not all people react or communicate nonverbally the same way. Slightly squinting for one person may signal suspicion, while for another person it may mean anger or annoyance. Raising eyebrows for most people means they are surprised.
Eyes tell the most when you read facial expressions, but other characteristics can reveal themselves as well. Pursing or pulling the lips may mean that a person is trying not to reveal negative criticism. Wrinkling your nose can mean disgust or confusion. Practicing reading faces daily can help you become more and more accurate.
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