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Roasted zucchini is a healthy and tasty side dish. Start with freshly picked zucchini, rinse and cut into small pieces, add olive oil and spices, and roast in the oven or on the grill. Enjoy with various entrees and add grated cheese for a complete meal.
Roasted zucchini can be a great addition to any healthy meal. If you’re interested in trying roasting zucchini, it helps to start with freshly picked greens. After rinsing and cutting the zucchini into small pieces, many cooks like to add other types of squash. Coating the squash in olive oil and spices, such as rosemary and basil, will help lock in the flavor and keep it from drying out during cooking. When you’re done preparing the zucchini, you can place them in a shallow roasting pan or wrap them in aluminum foil and place them on a wire rack.
Preparing the zucchini is the first step in making this side dish. Garden-fresh zucchinis are ideal, but you can also buy them at a supermarket. Washing zucchini under cold running water before cutting into pieces can help remove any pesticides or dirt. You don’t need to peel the zucchini before doing this, and retaining the skin can add color to the finished dish. If you wish, you can add red pepper, onion or other types of squash to this mixture.
When you’re making zucchini, you may want to add a few ingredients for flavor. Some you may want to try include rosemary, basil, salt, pepper and thyme. If you like, you can add these spices to a small amount of olive oil and then season the mixture before roasting the zucchini to keep it from becoming too dry.
To roast zucchini, it can be placed in a moderately hot oven or on a grill. If you want to use an oven, place the vegetables in a shallow roasting pan, cover with aluminum foil, and cook for about 30 minutes. Preparing zucchini on a grill should be done by first heating the coals until very hot, then placing the prepared vegetables on the grill and closing the lid. If you’re cooking zucchini this way, you’ll need to wrap them and any other greens you choose in aluminum foil before doing so.
Roasted zucchini can be enjoyed with several entrees, including chicken, lamb or pork. You can add some grated cheese to the dish after you cook it, making it a meal in itself. No matter how you choose to eat this dish, you’ll likely find it both healthy and delicious.
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