Salmon oil supplements contain Omega-3 fatty acids that can help regulate cholesterol levels, increase good cholesterol, and promote healthier triglyceride levels. Other potential health benefits include protecting eyesight, reducing asthma attacks, and reducing pain and inflammation. However, more research is needed to confirm these claims. It is important to consult with a doctor before taking salmon oil supplements, especially if already taking prescription medication.
Salmon oil supplements are nutritional capsules that contain salmon oil. There are a number of health problems that are supposed to be helped by the use of these supplements, including the regulation of cholesterol levels in the bloodstream. Once hard to find in many outlets, it is now possible to purchase salmon oil dietary supplements at grocery stores, drug stores, health food stores, and even discount stores.
The presence of Omega-3 fatty acids in salmon oil supplements is highly concentrated and is said to have a profound effect in lowering bad cholesterol in the system. When used in conjunction with a sensible diet and regular exercise regimen, proponents of salmon oil use claim that the supplements can be as effective as prescription drugs for cholesterol problems. In addition to having a positive impact on bad cholesterol levels, the supplements are also said to help increase good cholesterol levels and also promote healthier triglyceride levels.
Over the years, other claims for the health benefits of salmon oil supplements have drawn attention. Some have claimed that taking the supplements every day can help protect eyesight, as well as reduce the chance of heart attack. Some claim that salmon oil supplementation may also help reduce the frequency and severity of asthma attacks. While there is some evidence of some benefits from consuming salmon, and therefore a certain amount of oil, some of the claims for the product’s healing properties have yet to be tested in a controlled environment. This includes claims that the product may help reduce pain and inflammation that accompanies arthritis and other disorders that make movement difficult and uncomfortable, or may help reduce the incidence of breast cancer in women.
Currently, there is no consensus on how beneficial salmon oil supplements are in treating various types of diseases, or even whether salmon oil is inherently superior to other fish oil products. Research on the possible health benefits of the oil is ongoing. In the meantime, several people support the use of these supplements, based on their own experiences with regular use of the oil.
Before beginning any regimen that involves the use of salmon oil supplements, it is important to speak with your doctor. This is particularly true if you are already taking some type of prescription medication for health problems like high cholesterol or high triglycerides. While the potential for salmon oil supplements to have a negative interaction with prescription medications is somewhat low, taking the time to discuss your options with your doctor will minimize any chance of causing additional health problems.
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