Sea salt colon cleanse is an easy and effective way to cleanse the colon and digestive tract of impurities, toxins, and waste buildup. The process involves ingesting a mixture of sea salt and water for one to two weeks, which can also kill parasites and reduce health risks.
A sea salt colon cleanse is an easy at-home colon cleanse that has been around for centuries. It is considered by many to be the simplest and most effective way to cleanse the colon and cleanse the digestive tract of impurities, toxins, and waste buildup. The process is done over a period of one to two weeks and involves ingesting a simple mixture of sea salt and water.
This colon cleanse involves mixing 1 quart (1 liter) of water with 2 tablespoons (approximately 29 grams) of sea salt. The mixture is heated until lukewarm and then swallowed as quickly as possible. The salt must be pure sea salt or pure mineral salt free of chemical treatments. Regular table salt is useless in this cleanse, since it does not have the same minerals as sea salt. Those minerals are essential for breaking down solidified waste in the digestive tract.
A sea salt colon cleanse is best done first thing in the morning on an empty stomach. This ensures that there is little to no waste in the digestive tract, allowing the cleanse to work to remove residual waste and toxins. Experts believe that sea salt works very well because the mixture has the same specific gravity as human blood, which means it doesn’t pass through the kidneys like most fluids do. This allows the salt to enter the digestive tract undisturbed, providing a thorough cleanse.
Frequent trips to the bathroom should be expected within a few hours of ingesting the mixture. This is a sign that the cleaning is working. Those doing this treatment for the first time should drink the mixture every morning for two weeks. After this complete cleanse, the mixture can be consumed once a week to maintain colon health.
In addition to thoroughly cleansing the digestive tract, a sea salt colon cleanse can also kill any parasites in the digestive system. Some people also believe that it can reduce the risk of appendicitis, reduce frequent headaches, reduce the risk of heart disease, and eliminate menstrual problems. It is much less invasive than an enema and, unlike an enema, requires no special equipment.
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