A shoulder harness distributes weight, allowing for more work without fatigue. It can be made of various materials and must fit correctly to avoid injury. There are two types: double and single, used for different weights and muscle emphasis. Originally used by soldiers, it became useful in business and daily life.
A shoulder harness is a device that, when worn correctly, distributes the weight of an attached piece of equipment over a large area of the body. By spreading the load, the user is able to do more work without getting tired. Many sports involve the use of a shoulder harness, as do many professions. The shoulder harness can be made from a wide variety of materials, from leather to nylon, and can include metal or plastic fasteners and hook-and-loop fasteners as well.
When wearing a suspender, it is crucial that it fits correctly. Failure to use the shoulder harness as specified could result in serious medical injury. When the harness is worn correctly, the level of performance is usually much greater than without the harness. Using the harness to focus the targeted area of the load to a specific point on the body allows the body to perform at its best and achieve the best results.
There are usually two types of shoulder harnesses. One type places the load on both shoulders and the lower back. The second type involves using only one shoulder and places more emphasis on the upper leg muscles. The double shoulder is used when dealing with larger weights or amounts of resistance. This harness allows the user to focus on pulling the load with the core of the body. This is the strongest part of the body and balances well. The single harness allows the user to pull harder with their legs and allows them to lean much more on the weight.
The harness was used by military forces more than 1,000 years ago when it was discovered that soldiers could carry a heavy pack much longer on their backs than on their arms. The ability to carry equipment while keeping weapons free to fight and avoid exhaustion was a welcome addition to many armies. For the soldier, the ability to fight while on the move created an advantage over an opponent who had to carry his supplies and then drop them to fight.
The shoulder harness was a boon to business as it helped a single worker do the work of two or more employees. Mail deliveries could be made by a single person with a mail bag draped over his shoulder. Deliveries of ice and coal could be made by placing the products in bundles suspended over the shoulders of the delivery man. Even women could now carry handbags over their shoulder, leaving both arms free to hold a child.
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