To make long-haul flights easier, focus on sleep, bring distractions, and take care of your health. Choose seats with ample legroom, wear comfortable clothing, and bring travel accessories. Bring reading material, puzzles, and a laptop for entertainment. Stay hydrated and minimize the risk of DVT by wearing compression stockings and promoting circulation.
When it comes to long plane rides, the familiar saying that getting there is half the fun is often not true. While a long-haul flight might not be most people’s idea of fun, a few tips can make it easier to bear. Primarily, travelers who want to let the time fly by and also want to arrive at their destination rested should make sleep their primary focus on their long-haul flight. To combat boredom when sleep is not possible, they should bring a variety of activities with which they can distract themselves. Finally, travelers should take care of their health on a long-haul flight.
Most people know that catching up on sleep is one of the best ways to while away the hours on a long-haul flight, but falling asleep can be difficult in the uncomfortable and noisy atmosphere of an airplane. To increase the chances of feeling comfortable enough to sleep, travelers should try to select seats that offer ample legroom, such as those typically found in exit rows. Also, they should dress in comfortable layers of clothing so they can be adjusted to the temperature on the plane. Travel accessories like eye masks, ear defenders and neck pillows can also help a traveler get some sleep, but it should be noted that overstuffing their carry-on with unnecessary accessories can compromise legroom.
Even with the best of intentions, some travelers may find that they simply aren’t able to sleep for much of a long-haul flight. Compounding this problem, they may find that the in-flight entertainment offered on their flight is of little interest. Travelers should prepare for this possibility by having an assortment of distracting activities on hand. They might, for example, pack reading material, a book of puzzles, and a laptop that has come preloaded with different television shows or movies. Stowing carry-on bags with a wide assortment of distractions allows travelers to switch to a new activity if they start to get restless.
Finally, during a long-haul flight, travelers should always take care to stay healthy. The dry air found inside airplanes can quickly lead to dehydration. As a result, travelers should make an effort to sip caffeine-free beverages throughout their flight. Long plane rides can increase your risk of deep vein thrombosis (DVT), or blood clots that form deep in your legs. To minimize the risk of DVT, travelers may wish to wear compression stockings during the flight and should promote circulation by pacing the cabin or moving their lower legs while seated.
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