Stress fracture symptoms include pain that worsens with activity, swelling, and tenderness. They are common in weight-bearing bones and can be caused by overuse or low bone density. Athletes, those with osteoporosis, and people with flat feet or high arches are at higher risk. Rest and medical advice are important for proper healing.
Stress fracture symptoms are something anyone who is at risk of developing a stress fracture should be aware of. Common stress fracture symptoms include pain that gets worse with increased activity and eases with rest, and pain that occurs at the beginning of a workout and appears progressively sooner with subsequent workouts. Stress fracture pain will get worse over time, and eventually the pain will continue even at rest.
Swelling at the site of the injury is one of the most common symptoms of a stress fracture. You may be able to locate the exact location of the fracture by pressing with your fingers. The area with the stress fracture will be extremely tender to the touch.
Stress fracture symptoms are very mild at first, but become more pronounced as the fracture continues to develop. A stress fracture is a series of small cracks in one area of the bone. Stress fractures are most common from overuse, but they can also develop with regular use in people who have osteoporosis or low bone density.
Stress fracture symptoms are most common in weight-bearing bones, such as the bones of the lower legs and feet. Pain in these areas that doesn’t go away after a warm-up is often related to bone problems and may indicate a stress fracture. Pain that goes away during the warm-up is usually related to muscle problems.
Some people are more likely than others to develop stress fractures. They include athletes who participate in high-impact activities such as gymnastics and running, anyone who dramatically increases their exercise routine, anyone with osteoporosis, and those with flat feet or high arches. Female athletes who have irregular or no menstrual periods are also more likely to develop stress fractures. This is because irregular or no periods often coincide with low bone density.
While rest is often sufficient for a minor stress fracture to heal, proper medical advice is important. A fracture that doesn’t heal properly can lead to chronic pain at the location of the fracture. Anyone experiencing stress fracture symptoms should visit their doctor. A stress fracture is diagnosed with a magnetic resonance imaging (MRI) study or a bone scan. A stress fracture won’t be visible on a traditional x-ray until one month after the stress fracture develops.
Protect your devices with Threat Protection by NordVPN
