Afternoon tea is a tradition in Britain and former colonies, with three types to choose from: cream tea, light tea, and full tea. Setting the table and preparing food in advance is important, and warming the teapot before adding tea is key. It can be a lot of work, but it can become a tradition. […]
Afternoon tea is a British tradition, credited to the Duchess of Bedford. High tea was a larger meal, while afternoon tea was a social gathering with light food and tea. The tradition has declined in the UK but is gaining popularity in the US, with tea houses offering refined variations of the tradition. Afternoon tea […]
Afternoon fatigue is caused by poor sleep, diet, lack of exercise, dehydration, medications, or hormonal imbalances. Solutions include getting enough sleep, eating smaller, protein-rich meals, drinking enough water, exercising, and monitoring medication side effects and medical conditions. Hormonal imbalances can also cause fatigue. Many people have a low energy in the afternoon that makes them […]
