Amla juice, made from Indian gooseberry, is high in vitamin C, fiber, and protein, and has been used in Ayurvedic medicine for centuries. It has potential health benefits for diabetes, heart, liver, and digestive problems, as well as promoting healthy skin, hair, and eyes. It is also a strong antioxidant and can be mixed with […]
Amla, also known as Indian gooseberry, is a sour and bitter fruit used in Ayurvedic medicine and traditional Indian practices. It is rich in vitamin C and antioxidants, with potential benefits for heart health and digestion. Amla is also used as a dietary supplement, but it is important to consult a physician before use. Ongoing […]
