Antifungal diet: what is it?

An antifungal diet involves cutting out high-sugar foods, yeast, and mold to fight fungal or yeast infections. Vegetables, meats, beans, nuts, and probiotics are recommended, while sugar, fruits, carbohydrates, processed foods, cheese, mushrooms, and alcoholic beverages should be avoided. Introduce the diet slowly to avoid harsh side effects. An antifungal diet is used to help […]

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