Apnea of prematurity is a respiratory disorder in premature babies where shallow or nonexistent breathing occurs due to underdeveloped lungs and brain areas. It can cause bradycardia and oxygen starvation, but most babies recover with close monitoring. Treatments include artificial ventilation and gentle touch stimulation. Researchers study fetal development to improve management plans. Parents should […]
Central sleep apnea is a rare sleep disorder where the brain fails to send signals to the respiratory muscles, causing breathing to stop for up to 20 seconds. Symptoms include fatigue, difficulty sleeping, and disrupted breathing patterns. It is treatable with CPAP and can be alleviated with weight loss, sleeping on one side, and avoiding […]
“Email apnea” is a phenomenon where people hold their breath or breathe shallowly while checking emails, leading to adverse health effects. The concept was coined by Linda Stone, who also introduced “continuous partial attention”. Interrupted breathing can increase stress and affect appetite. Being aware of breathing and taking breaks from computer work can help. The […]
Sleep apnea causes interrupted breathing during sleep, leading to restless sleep, headaches, and memory impairment. There are two types: obstructive, where the throat closes, and central, where the brain doesn’t regulate muscle movements. It is common in overweight males over 50 and can lead to high blood pressure and stroke. Diagnosis involves monitoring during sleep, […]
