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What’s Arachidonic Acid?

[ad_1] Arachidonic acid is an Omega-6 fatty acid that is important for the production of inflammation-stimulating substances in the body. While it is essential in small quantities, excess intake can exacerbate inflammatory diseases. The modern diet is deficient in Omega-3 sources, which are generally anti-inflammatory. Bodybuilders and athletes may supplement with arachidonic acid, but this […]