[ad_1] Underarm pain can be caused by glandular swelling, colds, cysts, muscle strains, and shingles. Swollen lymph glands are a common cause, but usually not a cause for alarm. Cysts can also cause pain and should be checked by a doctor. Muscle strains can be excruciating and treated with heat, ice, and anti-inflammatories. Shingles can […]
[ad_1] The triceps muscle makes up over two-thirds of the arm and is often underutilized and flaccid due to aging and a sedentary lifestyle. Underarm exercises, such as push-ups and kickbacks, can help tone the muscles. Other exercises include dip benches, skull crushers, and behind-the-head extensions. All exercises should be done slowly and deliberately to […]
[ad_1] An armpit lump can have various causes, including infection, shaving, antiperspirants, vaccinations, abscesses, and cancer. Treatment depends on the underlying cause, ranging from observation to chemotherapy or surgery. Consult a doctor for an accurate diagnosis and treatment plan. An armpit lump can have a variety of causes and should be examined by a doctor […]
