Ashwagandha, or Indian ginseng, is a medicinal herb with anti-inflammatory, antioxidant, and stress-reducing properties. It may also have antimicrobial effects and stimulate the libido. However, it can cause side effects such as thyrotoxicosis and gastrointestinal symptoms. Ashwagandha, or Indian ginseng, is a shrub in the nightshade family that is believed to have many beneficial medicinal […]