Potassium aspartate is a bioavailable supplement that helps the body absorb potassium more effectively, aiding in different bodily functions. It can improve cardiovascular health, decrease the occurrence of arrhythmia, and reduce the risk of heart attacks and strokes. It is recommended for people on low potassium diets, those with cardiovascular problems, and people who experience […]
Arginine aspartate is a supplement made from two amino acids, L-arginine and L-aspartate, which is often sold as a metabolic booster but has no significant effect on metabolism. It is used in treatments for erectile dysfunction and is found in many foods rich in arginine and aspartate. Studies show that supplements with limited amino acids […]
Magnesium aspartate is a supplement used to increase energy levels, improve heart and lung function, and maintain bone density. It is easily absorbed and commonly taken in capsule form, but can also be found in food. Side effects include stomach problems and it should be avoided by pregnant or lactating women and those with kidney […]
The aspartate aminotransferase (AST) test measures the activity of an enzyme found in the liver, heart, and other tissues, and is used to check for damage to these organs. It is primarily used to test for liver damage and monitor the treatment of liver disorders, but can also indicate muscle disorders and heart problems. Elevated […]
Calcium is essential for the proper functioning of the body, but levels can decline with age or certain conditions. Calcium aspartate is claimed to have a high absorption rate, but medical experts are still unconvinced and recommend established supplements and calcium-rich foods. Calcium does more than build and maintain strong bones; It is also integral […]
