Lithuania’s basketball success was interrupted by Soviet annexation during WWII, leading to Lithuanian athletes playing for the Soviet team. After regaining independence in 1990, the Grateful Dead donated money and tie-dyed uniforms for the Lithuanian team to compete in the 1992 Olympics, where they won bronze. Lithuania has a long history of basketball excellence, including […]
Golfer Rory McIlroy earned over $15 million in 2016, but may not come close to the fortune of ancient Roman charioteer Gaius Appuleius Diocles, who won the equivalent of $15 billion USD in prize money without modern sponsorships and marketing deals. Diocles won 1,462 out of 4,257 four-horse races and retired at age 42. Golfer […]
Bob Pearce was a dominant Australian rower in the 1920s and 1930s, winning gold in the men’s single sculls at the 1928 and 1932 Olympics. During the 1928 quarterfinals, Pearce stopped rowing briefly to let a family of ducks pass, allowing his opponent to take the lead, but Pearce caught up and won by nearly […]
Over 10,000 athletes compete in the Summer Olympics, while around 5,000 compete in the Winter Games due to the number of participating nations and events. There have been over 27,000 Olympic medalists and about 500 athletes have participated in 5 or more Olympic Games. Although the numbers change with each Olympics, over 10,000 athletes compete […]
Gender testing for women in the Olympics began in the 1960s after an athlete failed a chromosome test. Princess Anne is believed to be the only female Olympian exempt from testing. Gender testing is no longer mandatory, but can be requested if suspicions arise. Testing methods have varied over the years. Gender observation and testing […]
Endurance athletes require high levels of carbohydrates and protein, while limiting fat intake. Carbohydrates create energy stores quickly, while protein repairs and builds muscles. Glycogen is the stored form of carbohydrate used for fuel during exercise. High-fiber foods like whole grains, beans, fruits, and vegetables should be included in the athlete’s diet. Excess protein intake […]
Athlete’s heart is a condition where the heart becomes larger due to high amounts of exercise. It is not considered dangerous, but other serious conditions can mimic it. Symptoms are usually discovered by accident and no treatment is needed, but regular checkups are recommended. Athlete’s heart is a medical condition in which the heart becomes […]
Athlete’s foot is a common fungal infection that causes itching, burning, blisters, dry and peeling skin, and thick, discolored toenails. It can be treated with antifungal medications and clean white cotton socks. The infection is often contracted in public showers or locker rooms and can become more serious if left untreated. Symptoms may start mild […]
Athletes should avoid saturated fat and processed foods, but consume high levels of protein for muscle building and carbohydrates for endurance. Fat intake should not exceed 25% of total caloric intake and should come from healthier sources. Fresh fruits and vegetables, lean meats, and healthy dairy products are better than processed foods. A good diet […]
Athletes should avoid saturated fat and processed foods, and consume high levels of protein for building muscle mass and carbohydrates for endurance. Fats are necessary in moderation. Fresh fruits, vegetables, lean meats, and healthy dairy products are recommended over processed foods. A good diet for athletes will vary depending on the athlete’s regular type of […]
Yoga can help athletes improve flexibility and focus on problem areas. Vinyasa and Bikram yoga are ideal for cardiovascular activity, while restorative yoga can aid in healing injuries. Poses like One-Legged Pigeon and Hero Pose can help open hips and relieve stress on ankles. Yoga for athletes helps athletes focus on their problem areas. For […]
Athlete’s foot is a common fungal infection that can occur in anyone, not just athletes. It often starts between the toes and can cause itching, peeling skin, and blisters. It can be easily treated with over-the-counter antifungal creams or oral medication if necessary. Prevention includes wearing well-ventilated shoes and using antifungal powder in shoes. Athlete’s […]
