Basil has antibacterial, anti-inflammatory, and heart health benefits. It is also rich in calcium, iron, potassium, and vitamin C. Adding basil towards the end of cooking is recommended for maximum benefits. Consult a doctor before using basil if you have existing health problems. Basil is a type of herb that has many health benefits and […]

Basil has antibacterial, anti-inflammatory, and heart-healthy properties, making it a beneficial herb to add to cooking. It is also a good source of important nutrients like calcium, iron, and potassium. Consult a doctor before using basil if you have existing health problems. Basil is a type of herb that has many health benefits and is […]